It's the definition of a perfect meal -- light, easy on the palate and healthy.
Make a speedy omega-3 rich breakfast or entree with kale, salmon and walnuts.
The brown Rice Salad With Honey Mustard Dressing is a healthy, filling meal in a bowl with something from all the food groups.
Eating foods rich in fibre, healthy fats and essential nutrients are some of the healthiest ways to reduce LDL (bad cholesterol) while increasing HDL (good cholesterol), says Dr Swarup Swaraj Pal, senior cardiovascular and thoracic consultant surgeon at Gleneagles Hospitals.
Customised restaurant recreations, cafe setups, pop-ups by Michelin-star chefs, bespoke table linens with monograms and couple-themed hashtags.
The star ingredient of many a delicious preparation is, of course, cheese!
Bagel sandwiches are mix and match and can be filled with anything.
Chef par excellence Satish Arora recalls his days working as a chef to prime ministers to Chandrima Pal.
A diet rich in vegetables and fruits can help regulate blood pressure, reduce the risk of heart disease and stroke, prevent colon cancer, lower risk of eye and digestive problems, regulate diabetes and can help keep appetite in check, suggests Dr Eileen Canday.
A pinch of turmeric in a glass of milk or with honey in hot water would be ideal for the monsoon.
Green vegetables contain a high amount of soluble and insoluble fiber to balance your good and bad gut bacteria.
From winning the Under-19 World Cup to becoming Test captain, Virat Kohli has made rapid strides in international cricket. Pradeep Sangwan, his team mate from junior cricket, writes about the man they fondly call 'Cheeku'
'I feel more like a chess player, thinking for long hours how to make the next move," Telecom Secretary Aruna Sundararajan tells Surajeet Das Gupta.
'Approach people with respect, mindful that they know their job better than you do, and that you're not superior to them just because you may be better educated or their boss.' Skoda Auto VW India MD Gurpratap S Boparai cites his management credo to Pavan Lall.
Sridevi talks about living a life marked by wellness and the secret to her beautiful skin and perfect body.
Superfoods like low-carb veggies and fatty fish will help diabetics keep their sugar under check.
'If the RBI blesses us with a banking licence, we would like to launch a successful bank.'
TripAdvisor published a list of the world's Top 10 fine dining restaurants as part of their 2016 Travellers' Choice Awards series.
Nandan Nilekani and his wife Rohini are trying to improve education across India.
VJ turned chef and author Maria Goretti talks about how she got interested in food.
Renowned chefs reinvent traditional age old recipes for your palate
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